Stand tall, rise above it and always look to the light


Sunflower Productions is a feel-good place to find your voice and way on the yellow-brick road, to fulfilling your dreams. We offer empowering communication and mental wellbeing training.


We help you to enjoy personal and professional relationships in healthier way. Supporting you to speak up, find confidence and be understood. The starting point for this is your internal conversation.


“Choosing a set of words, put together in the right sequence, using the right tone, to engage the other person authentically and get what you want.”


Drop us an email and let’s chat about your project.



Founder & Creative Director


Communication & Mental Wellbeing Training

One to one bespoke communication skill sessions

Customised to your particular needs.


Private and Group Workshops

  • Asking for what your want with confidence
  • Personal presence
  • Building resilience
  • Handling rejection
  • Dealing with difficult situations
  • Managing your emotions
  • Healthier conversations with yourself
  • Developing self-love and self-care

One to One Sessions: Empowering Girls

Includes everything below customised to your particular needs.


For Girls:  Confidence and self-esteem workshops

  • Dealing with friendships that go wrong
  • Relationships and break-ups
  • Increasing self-worth
  • Developing resilience
  • Reducing anxiety
  • Practicing self-love
  • Developing healthy body image
  • Fitting in when you feel different



Why just for girls?

We believe it’s not easy being a young girl in today’s world. You’re being judged on every social media post and compared to the others 24 hours a day. Mums could do with a little support too. So, we’ve designed a session to help you deal with the following ‘nightmare’ situations and to support you move past them with a new perspective to help you feel good.

Disclaimer: We are not psychologists or doctors or counsellors or coaches. We offer a fresh, inspired and empowered perspective. Please keep this in mind before booking.

An extract from Dante Magazine   From her Kashmiri grandfather dying in the Great War to being brought up and educated in the UK, Riffi Khan repays her gratitude by urging others to realise their dreams through education, as she herself has done so spectacularly…......

Our latest film: A real life fairytale

Contact us


[email protected]